Anal sex is on the rise for straight couples as more Brits are trying kinky move

Anal sex is said to becoming more popular among straight couples, with many more people being keen to experiment with the butt.

It’s been reported that women in the UK are suffering injuries and other health problems as a result of the growing popularity of anal sex among straight couples.

Two NHS surgeons have claimed the trend is on the up and – last week – Tabitha Gana and Lesley Hunt shared their experiences in the British Medical Journal claiming that doctors are being reluctant to discuss the risks associated with anal sex.

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To help couples get experimental safely Pippa Murphy, the sex & relationship expert at condoms.uk, has shared her step-by-step guide to teach people the dos and don’ts.

This is what people need to do to make the most of great – and safe – anal sex.

Use plenty of lube

While the vagina produces a natural lubricant, unfortunately, the rectum doesn’t so it’s incredibly important to use a lubricant to prevent friction or, in a worst-case scenario, tearing.

To begin with, you should get the penetrating partner to apply lots of lube, and use the pad of their finger to gently massage the entrance.

However, lube should be applied thoroughly throughout anal sex too.

Many people feel themselves drying up midway.

Use this as an opportunity to take a break and re-apply the lube, while checking in with each other and making sure that you’re both enjoying it.

Use the right kind of lube

While lube is vital, you can’t use just any lube – it must be anal-friendly.

Fortunately, most lubricants will mention whether it’s anal-friendly on the packaging, however, the best are water-based lubricants.

This is because it makes less than silicone lubricants, which become sticky once dry and can leave greasy stains on bed sheets.

If you don’t like the feeling of water-based lube, you could always try a silicone-based lubricant, but you should place a towel down beforehand to prevent staining your sheets.

Always wear a condom, even when in a monogamous relationship

Many people refrain from wearing a condom when having anal sex with a monogamous partner, but it’s important to wear one.

The anus is likely to dry up (which is why it’s important to keep applying lube), which means it’s more likely to get tiny tears than a vagina.

These tears allow bacteria to enter your body more easily, which can cause an infection.

Start with the tip of a finger

After you’ve applied lube, you should start slowly, especially if it’s your first time.

To begin with, you should ask the giving partner to enter the tip of their finger into your anus.

As the canal of your anus will be extremely tight, entering the tip of a finger will help it relax.

After having anal sex a few times, the receiving partner will be able to handle a full finger but for now, just the tip will do.

The giving partner should keep moving their finger around to try, and widen the hole while checking that the receiving partner is comfortable.

Next, insert a butt plug or slim sex toy

The next stage is to then use a butt plug, which is a small toy that you can leave in to help your rectum get used to relaxing around an inserted object.

Alternatively, you can also use a slim sex toy.

Ask your partner to kiss your erogenous zones to help you relax further.

While this is getting to work, you can ask your partner to kiss your erogenous zones.

These are highly sensitive areas that cause instant sexual stimulation, and, in turn, help loosen you up.

Some examples include the lower neck, nipples and behind the ear, however, you’ll know what hotspots get you the horniest from previous sexcapades.

Make sure you’re comfortable

By now, you may feel comfortable enough for anal penetration.

If so, set yourself up in a comfortable position – in the doggy or on your side – and make sure you are supported by pillows.

The penetrating partner should then approach gently and allow the receiving partner to pick the pace.

For example, it may be more comfortable for the receiving partner to back toward their partner instead of being thrust into.

Be aware that the head of the penis is always the most painful.

It’s also worth noting that the head of the penis entering your body is likely to be the most painful part of the experience, due to it being the widest.

Once that passes and the shaft starts to enter, it’ll feel better.

Asking your partner to go slow whilst you carry out deep breaths can make the whole experience more comfortable.

Never go from anal to vaginal sex in one session

Any bacteria found in your stool can increase the risk of getting a UTI, bacterial vaginosis or yeast infection – so it’s incredibly important for your partner to wash his penis, finger and any toys placed in the anus, before being introduced to the vaginal canal again.

If it hurts – stop.

Perhaps you’re too tense or you didn’t use enough lube – you should listen to your body.

Pee once you’re done

Just as you would urinate during vaginal intercourse to prevent a UTI, you should go to the bathroom after anal sex.

This is because bacteria from the anus may accidentally end up in the vagina and urethra, due to being so close together, which can lead to a UTI.

Also, don’t be alarmed if you experience similar sensations to flatulence, this is perfectly normal when it comes to anal play.

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