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What footballers eat on Christmas Day whereas followers gorge on dinner and get boozy

One extra pig in a blanket or how about one other Baileys? Why not, it is Christmas in spite of everything.

And as all of us sink right into a meals coma, with simply sufficient house for a turkey sandwich, getting ready to observe one other movie – a footballer’s Christmas Day seems barely totally different. Boxing Day and soccer go hand-in-hand, it is an ideal British custom, and so footballers have to consider diet on Christmas Day.

“Focus on preparation around the Christmas period is very high,” Performance Nutritionist Ed Tooley advised Bimuno. “It’s a very busy schedule match-wise, so performance and medical staff will be flat out making sure that players physically prepare and recover as best as possible.

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“Injuries are managed, and players refuel after matches to prepare for the next with the short turnaround in games involved.” However, did admit footballers do have a Christmas dinner in a manner.

He added: “It may not be on Christmas Day as these are often days where teams will have some training or perhaps even travelling.

What do you think about footballers skipping their Christmas dinner? Let us know in the feedback part



Footballers have a scaled-down Christmas dinner

“So, a Christmas dinner on Christmas Day might be at home or as a squad, but without the trimmings. Or with the trimmings may have to be enjoyed before or after the big day depending on the schedule.”

‌A Christmas dinner, albeit sized down, is on the menu, however how about for the remainder of the day? Instead of mince pies, footballers will deal with themselves to a snack containing some protein and easy carbs – akin to granola.

While a typical breakfast would include contemporary fruit, yoghurts and nuts.



There will not be any alcohol on the menu

There may also be no alcohol on the menu for footballers, who will as a substitute bask in Water, squash and the odd hydration/electrolyte drink to assist pre-match hydration.

Tooley added: “Most players now understand how important the Christmas period is and the tolls that a short turnaround can have on their bodies, so most players will be sensible around the Christmas eating and drinking.”