‘I’m a house prepare dinner – this is how one can make dinners for 68p with meal-prepping hack’
A money-saving lady revealed how she made two weeks’ price of meals for as little as 68p per dish.
Charlotte Deniz meal prepped a fortnight’s price of tasty, nutritious meals to assist save cash and drastically cut back her time spent cooking.
The 38-year-old, from Blackpool used a New Year Saver field from on-line wholesome retailer MuscleFood to scale back her month-to-month meals prices. The hamper helped Charlotte make sufficient meals to stretch over two weeks for breakfast, lunch and dinner.
READ MORE: Money-saving mum shares easy hack to make household meals for simply 74p a head
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Charlotte was capable of make a scrumptious meal of rooster fried rice costing 68p a portion together with a tasty plate of gammon, chips and peas for 97p. She additionally made 10 parts price of bacon, sausage and cheese muffins for breakfast which value 76p every to make.
![Charlotte Deniz shares photo of burgers, wedges and corn on the cob](https://i2-prod.dailystar.co.uk/incoming/article31947910.ece/ALTERNATES/s615b/0_Image.jpg)
(Image: Charlotte Deniz/MuscleFood)
Charlotte is a agency advocate for meal prepping and desires to share with others how straightforward it’s to do and the way it can save money and time.
The brunette, who shares her money-save journey on her Instagram web page charldeniz04, stated: “I’ve loved cooking for years, but over the last two have started to get creative in the kitchen.
“When I began meal prepping, I found it got slightly repetitive and boring but now it’s become exciting as I’ve tried more recipes and am able to share my tips with others online.
“Over time, I’ve learnt what goes well together and what I can make with limited ingredients. I also know what will fill me up and is a balanced plate of food. Making sure it’s nutritionally balanced is really important as is keeping the cost low.
“I now see meal prepping as a challenge, the whole idea of seeing what I can create for as little as possible.”
![Charlotte Deniz shares photo of her prepped meals](https://i2-prod.dailystar.co.uk/incoming/article31947909.ece/ALTERNATES/s615b/2_Image.jpg)
(Image: Charlotte Deniz/MuscleFood)
Charlotte says the MuscleFood hamper helped her cut back meals prices and make meal prepping simpler. She added: “The hamper from MuscleFood was implausible because it helped minimise the costliest components of the meals store.
“I kept all my meats in the freezer and simply defrosted them whenever I needed them. I was able to cook up some delicious meals such as gammon, chips and peas, chicken fajita rice bowls and bacon, sausage and cheese muffins.”
Charlotte says there’s an enormous false impression in the case of meal prep, as individuals suppose it’s an costly and prolonged process to observe when in actual fact, it’s the alternative.
She defined: “To begin my meal prep, I at all times start with checking what I’ve acquired in. The fridge, the freezer, the cabinets – there’s at all times one thing in. I hate meals waste.
![Charlotte Deniz shares photo of prepped rice meals](https://i2-prod.dailystar.co.uk/incoming/article31947913.ece/ALTERNATES/s615b/2_Image.jpg)
(Image: Charlotte Deniz/MuscleFood)
“Ingredient-wise I think about how I can use it by the sell-by date, if I can’t then I’ll just freeze it. Once I decide which specific meals I’m going to make, I defrost the meat, look what I got in the cupboard and then I only need to get a few fresh ingredients from the supermarket.”
She additionally famous that some persons are afraid to begin meal prepping – as they do not know the place to begin and how one can retailer all the meals. Charlotte stated the method can develop into straightforward when you’ve created a routine.
Charlotte defined: “Meal prep is a trial and error process. A normal rule of thumb is that 99% of the meals you make will be frozen, together with meats, for as much as six months.
“For the fridge, 99% of meals will be saved within the fridge for as much as three days after cooking, for the rest of meals for the week, merely put them within the freezer and defrost if you want.
![Charlotte Deniz shares photo of breakfast muffins](https://i2-prod.dailystar.co.uk/incoming/article31947916.ece/ALTERNATES/s615b/1_Image.jpg)
(Image: Charlotte Deniz/MuscleFood)
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“In terms of storing the items, I look at the packaging as it takes up so much space. I take certain things out if the packaging is too much. I put the items into sealable food bags.
“When it comes to items like soups, stews and rice, they can all be easily stacked on top of each other to save space if you’re limited for room. It’s worth writing on top what the item is and when the expiry date will be so you don’t get confused.”
Making meals over two weeks for breakfast, lunch and dinner used to take Charlotte over 28 hours, however she’s been capable of cut back this time drastically to simply below 5 hours.
Charlotte stated: “I can’t believe I used to spend almost 30 hours making my meals which is why I was shocked and amazed I could just spend around five hours on a Sunday and that’s it, all my meals are done for the week. It’s a great way to save money and time during the week and you’ll be able to enjoy some tasty meals while you’re at it!”