McDonalds, US vs UK! How the menus REALLY examine

It’s cherished on each side of the Atlantic.

But whereas McDonald’s mouth-watering menus are virtually similar within the UK and US, the energy, saturated fats and salt loaded into its burgers, fries and drinks can differ dramatically. 

For instance, one giant strawberry milkshake within the US has practically 400 energy greater than the identical drink within the UK.

Meanwhile, the McCrispy — a hen burger with lettuce and mayo — has practically an additional 1g of salt in America in comparison with Britain.

MailOnline audited greater than 20 merchandise offered on each side of the pond… and the outcomes had been fascinating.

 At shops within the UK, a big strawberry milkshake incorporates 458 energy.

But within the US, the massive choice has a whopping 850 energy.

This means Brits can tuck right into a McChicken burger and the milkshake and nonetheless have consumed fewer energy than having the shake alone within the US.

However, whereas a big McDonald’s drink in Britain is 500ml, it’s about 20 fl oz (591ml) in America. 

But the drink alone accumulates to just about half of the two,000 energy the common lady is suggested to have per day to take care of a wholesome weight and a 3rd of the two,500 beneficial for the everyday man.

The US choice additionally has an additional 33g of sugar (107g vs 74g) and greater than double the saturated fats (13g vs 6.3g) in comparison with the UK.

To put that into context, British well being chiefs suggest consuming not more than 30g of free sugars every day, that are these added to foods and drinks. However, among the sugar in milkshake will probably be pure.

Too a lot sugar will increase the chance of tooth decay and weight acquire. 

Both menus are filled with energy and loaded with fats, salt and sugar, however the US packs essentially the most energy into it is meals, an audit of greater than 20 merchandise exhibits

Tucking into pancakes and sausage with syrup within the US will even set you again many extra energy than within the UK. In each nations, the breakfast choice contains three pancakes, topped butter and syrup, and served with a sausage patty on the facet. 

A serving has 584 energy within the UK however a mammoth 770 energy within the US.

The indulgent breakfast additionally incorporates an additional 8.3g of saturated fats when consumed within the US (12g vs 3.7g) and an additional 5g of sugar (46g vs 41g).

Brits are instructed to restrict saturated fats to 20g for ladies and 30g for males, as consuming an excessive amount of over time can improve ldl cholesterol, which in flip raises the chance of coronary heart assaults and strokes.

McDonald’s burgers have related calorie content material on both facet of the pond. 

However, the most important discrepancy is for the Big Mac, which is padded out with a further 97 energy within the US (590 vs 493 energy).

Only 4 of the 22 meals gadgets included on this web site’s audit have extra energy within the UK than the US and these choices solely had as much as 14 additional energy.

McDonald’s merchandise within the US are additionally typically full of extra salt. The McCrispy has 2.85g, in comparison with 1.9g within the UK.

Additionally, the Double Quarter Pounder with cheese (0.8g additional), six Chicken McNuggets (0.68g additional) and McNuggets Happy Meal (0.51g additional) all have extra salt within the US. 

Eating an excessive amount of salt, greater than 6g per day for adults, may cause hypertension, which will increase the chance of coronary heart assaults and strokes.