Making frequent Valentine’s Day mistake may land you with nasty bouts of thrush

A physician revealed a standard well being downside many expertise in the midst of February.

Indulging in too many alcoholic drinks and candy treats on Valentine’s Day may finish in catastrophe – as overdoing it could possibly carry on yeast infections. This might end in itching, swelling and redness within the genitals.

The trigger is candida albicans, a pure microflora which lives in our our bodies and will be discovered within the vagina, mouth and the gastrointestinal tract. Most of the time it causes no points, however sometimes overgrowths and infections may occur, particularly in the event you’ve lately been on antibiotics.

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Dr Diana Gall, from on-line physician service Doctor-4-U, stated: “This normally harmonious balance, can be disrupted if a person consumes too much sugar and refined goods which sends candida albicans into overdrive causing thrush.

“This is especially the case if a person has recently taken antibiotics, as antibiotics can cause an overgrowth of candida. Thrush is an opportunistic infectious agent as far as the digestive pathway is concerned.

“And a diet with too many refined foods, loaded with sugar – such as chocolate and wine – can fuel thrush as it increases sugar in our urine. This overload of sugar feeds the yeast in the genitals.”

Candida albicans is probably the most prevalent reason for fungal infections in individuals. In infections like thrush, it could possibly create white patches.

In addition to managing your chocolate and wine consumption, Dr Gall suggests staying away from fermented meals within the days main as much as Valentine’s Day.

She added: “If you are prone to outbreaks of thrush you can manage it by watching what you eat and avoiding other trigger foods. This includes bread, blue cheeses, vinegar, soya sauce, Marmite and mushrooms.” Instead, the physician recommends consuming soda bread which is yeast free.

Thrush signs in girls

• white vaginal discharge (usually like cottage cheese), often odourless
• itching and irritation across the vulva and vagina
• soreness and a stinging sensation throughout intercourse or while you pee

Thrush signs in males

• irritation, burning and redness across the head of the penis and beneath the foreskin
• white discharge (like cottage cheese)
• an disagreeable scent
• problem pulling again the foreskin

How to deal with thrush

If you imagine you may have thrush, you need to ebook an appointment together with your GP. They will then establish if signs are linked to thrush or one other an infection.

If it’s thrush, you will in all probability be prescribed an anti-fungal medication. This ought to clear discomfort inside two weeks.

During remedy, you need to keep away from intercourse if it is painful. Keeping clear, in addition to carrying looser-fitting clothes and cotton underwear is advisable too.

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