Chiropractic neurologist shines a lightweight on air starvation in viral video
- Chiropractor Tommy Pang is board-certified in useful neurology
- He shares mind workout routines on TikTok, the place he’s greatest referred to as ‘Dr. TPang’
- Pang shined a lightweight on air starvation, a sense of not with the ability to get sufficient air
A chiropractic neurologist has shined a lightweight on a shocking symptom of hysteria and postural orthostatic tachycardia syndrome (POTS), together with the way to handle it.
Tommy Pang, a chiropractor specializing in useful neurology, has greater than 200,000 followers on TikTok, the place he shares mind workout routines to manage the nervous system.
The content material creator, who is named ‘Dr. TPang,’ went viral after opening up about ‘air starvation,’ a sense of not with the ability to breathe in ample air.
‘Air starvation is without doubt one of the worst anxiousness and POTS signs,’ he defined within the video’s on-screen textual content.
Chiropractic neurologist Tommy Pang went viral on TikTok after shining a lightweight on ‘air starvation,’ a sense of not with the ability to breathe in ample air
POTS is a situation that causes the guts to beat sooner than regular when an individual transitions from sitting or mendacity all the way down to standing up, based on the Cleveland Clinic.
Other signs embody shortness of breath, dizziness, coronary heart palpitations, fatigue, and fainting.
‘You attempt to breathe, however your breath would not really feel prefer it’s sufficient,’ Pang stated of what it feels wish to expertise air starvation.
‘You pressure a yawn however nonetheless cannot get the air to fill your lungs. It’s like there isn’t any oxygen within the air or like your lungs are too weak.’
Pang’s six-second clip has been seen 18.2 million instances and has obtained greater than 7,700 feedback.
Many individuals shared that they undergo from air starvation however did not know there was a time period to explain the feeling.
‘WAIT I’M NOT THE ONLY ONE???’ one particular person requested.
‘I’ve been attempting to clarify this sense for thus lengthy,’ another person responded. ‘Thank you for this.’
Pang’s six-second clip has been seen 18.2 million instances and has obtained greater than 7,700 feedback. Many individuals shared that they undergo from air starvation however did not know there was a time period to explain the feeling
‘This occurs to me loads,’ one other added. ‘It makes me begin to panic after I can’t get my lungs to really feel glad.’
In a follow-up video, Pang demonstrated a mind train that helps stabilize the nervous system and alleviate air starvation.
He started by sitting down and specializing in a circle on the wall, however he famous that you could have a look at any object so long as it is at your eye degree.
Pang then slowly turned his head from left to proper earlier than standing up, conserving his deal with the circle always.
‘You will discover your coronary heart fee stabilize and really feel extra [at] ease,’ he wrote within the on-screen textual content.
Pang later demonstrated a mind train to alleviate air starvation. He started by sitting down and specializing in a circle on the wall. He slowly turned his head from left to proper earlier than standing up
‘Repeat the method. Keep your deal with the circle always. This workout routines the brainstem, which controls your coronary heart fee and respiration.’
The chiropractic neurologist advisable doing this two instances a day, however he warned it is best to ‘by no means overdo it’ and ‘cease for those who really feel dizzy.’
‘Need to do that. I simply get so heavy and it appears like I’m carrying 500 kilos,’ one viewer commented.
‘Thank you, I should do that. Always thought I used to be simply bizarre,’ another person admitted.
‘Honestly thanks for speaking about POTS a lot in your platform and elevating consciousness,’ one other added. ‘It truthfully makes me completely satisfied to see docs taking it extra.’
