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Families instructed to remain indoors for 48 hours after unfold of extremely contagious virus

A highly contagious virus is currently spreading across the UK, but there are some simple ways to protect yourself from it – including staying indoors for 48 hours

Sick family phoning a doctor
People are being told to stay indoors (stock) (Image: GETTY)

Norovirus is a highly contagious bug, but there are ways to protect yourself and your loved ones if someone in your home gets sick. The NHS has warned that the virus can be spread through close contact with an infected person, touching surfaces or objects that have been contaminated and then touching your mouth.

Food that’s been prepared or handled by someone who’s ill can also become a hotbed for the virus. And it’s worth noting that alcohol hand gels won’t kill off the norovirus bacteria.

However, there are some tactics you can use to fight it, starting with avoiding situations that could help it spread, like close contact with people or surfaces that might be infected. This includes any linen or surfaces that have been contaminated with vomit or diarrhoea from someone with norovirus.

The NHS suggests handling any contaminated linen and clothing with gloves if possible and washing them with detergent at a blistering 60 degrees Celsius. If you can, disinfect any surfaces that have been similarly contaminated with a bleach-based cleaning product.

Parent looking after a sick child
The virus is easily spread (stock)(Image: GETTY)

It’s important to remember that families with pets may need to take extra precautions as these products can be toxic to animals, according to the Mirror. Regular hand washing with soap and water can help stop the virus from spreading, reports the Manchester Evening News.

It’s advised that anyone who’s ill should steer clear of the kitchen or any food being shared by the household until they’ve been symptom-free for at least 48 hours.

Those struck down by the vomiting bug are being told to stay away from work or school until they’ve been symptom-free for at least two days. It’s also advised that visits to places with potentially vulnerable individuals, like hospitals or care homes, should be avoided during this time.

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Norovirus can typically be managed at home by ensuring the person gets plenty of rest and stays hydrated to prevent dehydration. Symptoms usually improve within two to three days.

However, if your vomit starts to resemble ground coffee, contains blood, or takes on a green or yellow-green hue, it’s crucial to seek immediate medical help.