Neil ‘Razor’ Ruddock says he’s in one of the best form since his enjoying days after shopping for his smallest go well with in years.
The former Liverpool and Premier League defender was one of many heftier gamers of his period and his weight ballooned additional after he hung up his boots. After his heaviest, Ruddock, who had a serious coronary heart scare which noticed him have a pacemaker fitted, tipped the scales at a whopping 27 stone.
However, he has slimmed down considerably since present process gastric sleeve surgical procedure in 2022. Ruddock, a former heavy drinker and smoker, has finished his bit by dwelling a more healthy life-style.
READ MORE: Neil ‘Razor’ Ruddock reveals off unbelievable weight reduction as spouse says ‘you are smashing it’
READ MORE: Neil Ruddock’s weight battle so life-threatening he thought-about phrases for his headstone
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And the 56-year-old couldn’t include his satisfaction at with the ability to slip into his 46-inch pair of trousers after treating himself to a brand new go well with. Ruddock posted an image of himself on X (previously Twitter): “I can’t remember the last time I got a suit where I was a 46. Feeling very proud of myself today.
“For those that have struggled over the years, if I can do this you can too, I promise you. 10 stone and counting. This is the best I have felt since I was playing.”
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Ruddock’s weight struggles intensified through the Covid-19 lockdowns, which noticed him barely to go away a home and dwell off takeaways. He beforehand admitted: “I used to be on a Deliveroo food regimen. Doctors had informed me I had a nasty knee and wanted to get to the gymnasium, however I had the right argument in opposition to every little thing they tried to get me to do.
“My pacemaker was nice, and my bloods saved coming again nice, so I used to be all the time like, ‘F**k it, I’ll get to it another time’. Then Covid got here and it made me lazier and lazier – sitting on my bottom ordering meals all day… it was heaven!
“You could order McDonald’s so it was Big Macs, and Sunday came and you could order a roast. I had got big into ciders, and would eat two bacon or egg sandwiches every morning. But it spiralled out of control.
“My portion sizes were massive – I could eat four times as much as anyone else, and I’m just one of those unlucky people that balloon.”