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Amy Dowden has revealed that cancer has ‘changed her forever’, noting that she’ll never take ‘anything for granted’ again after fearing she’ll ‘not make it to Christmas‘.
The Strictly Come Dancing star, 34, was diagnosed with stage three breast cancer in May 2023 and in what became the toughest year of her life, Amy underwent a mastectomy, chemotherapy, fertility treatment and also almost died of sepsis.
And in a new interview, Amy told how she’s taking a positive outlook on life after coming through the other side, admitting she’s no longer ‘angry’ at the disease.
Speaking to Prima magazine on how her cancer experience has shaped her, Amy defiantly explained: ‘Cancer has changed me forever. I’ll never take anyone or anything for granted, and I know my own self-worth now. You could maybe have walked over me in the past, but now I know my strength.’
The dancer had found a lump in her breast the day before heading on honeymoon in May last year and after undergoing treatment, she was given the all clear this year.
Amy Dowden has revealed that cancer has ‘changed her forever’, noting that she’ll never take ‘anything for granted’ again after fearing she’ll ‘not make it to Christmas ‘
The Strictly Come Dancing star, 34, was diagnosed with stage three breast cancer in May 2023 and in what became the toughest year of her life, Amy underwent a mastectomy , chemotherapy, fertility treatment and also almost died of sepsis
But while she’s over the worst, the Welsh beauty candidly admitted that there were times that she didn’t think she’d make it through the illness as negative thoughts engulfed her.
Recalling the dark times she endured, Amy explained: ‘I would lay awake for hours, thinking, “Am I going to make it to Christmas? Am I going to dance again?” I don’t go to bed worrying now.’
Amy positively told how she’s moved on from those thoughts now and that her cancer experience had even helped her to not stress about her Crohn’s as it had to ‘take a backseat’ over cancer.
The star is now looking forward to the future and can’t wait to get back on the Strictly dancefloor later this year.
On coming through the other side, she said: ‘I’ve come through the other side, and I can’t be angry any more. I can’t change what’s happened, I can only move on. I have the rest of my life ahead of me and I can’t give it any more time than it has already taken.’
Amy has also written a book Dancing In The Rain, about her experience, with the blonde beauty recalling how the process of writing her book was so important during her healing process as it gave her ‘purpose’.
She said: ‘When you suffer from a chronic illness or cancer, there’s a weird sense that the world is spinning without you. Your normality is taken away and you lose a sense of purpose. I’m usually such a busy bee, but I was waking up every day and not doing what I love, so the book gave me purpose in what was a very lonely dark time.’
It comes as Amy fans were left ‘sobbing’ and branded her an ‘inspiration’ on Monday night as she bravely opened up about her breast cancer journey in her heartbreaking BBC documentary, Cancer and Me.
in a new interview, Amy told how she’s taking a positive outlook on life after coming through the other side, admitting she’s no longer ‘angry’ at the disease
‘Cancer has changed me forever. I’ll never take anyone or anything for granted, and I know my own self-worth now. You could maybe have walked over me in the past, but now I know my strength’
While she’s over the worst, the Welsh beauty candidly admitted that there were times that she didn’t think she’d make it through the illness as negative thoughts engulfed her
Amy positively told how she’s moved on from those thoughts now and that her cancer experience had even helped her to not stress about her Crohn’s as it had to ‘take a backseat’ over cancer
Amy decided to let the cameras in to document her journey, with the film following Amy through several stages of her fight with the disease.
Read the full interview in Prima’s October issue, on sale Wednesday 28th August
The film saw several heart-wrenching moments, including Amy facing her first chemotherapy session, the agonising wait for results and the TV star shaving her head as she tackled her hair loss.
Watching the scenes unfold, several viewers rushed to X, formerly known as Twitter, to share their admiration for the Welsh dancer, with several noting they were in tears as they watched her health struggle.
They penned: ‘Tough watch, but what an inspiration.’
‘Oh my dear Lord, #AmyDowden is such an inspiration, Bless her heart. Am sobbing Xx.’
‘Sat here watching Strictly Amy : cancer and me, and I’m crying. Love you, Amy.’
I’ve come through the other side, and I can’t be angry any more. I can’t change what’s happened, I can only move on. I have the rest of my life ahead of me and I can’t give it any more time than it has already taken.’
Amy fans were left ‘sobbing’ and branded her an ‘inspiration’ on Monday night as she bravely opened up about her breast cancer journey in her heartbreaking BBC documentary, Cancer and Me
Amy decided to let the cameras in to document her journey, with the film following Amy through several stages of her fight with the disease
The film saw several heart-wrenching moments, including Amy facing her first chemotherapy session, the agonising wait for results and the TV star shaving her head as she tackled her hair loss
‘This Amy Dowden story is a tough watch. Gulp. What an incredibly strong & brave woman.’
‘Oh my lord #AmyDowden is such an inspiration! I’ve spent the first 14 mins of this program sobbing, yet she’s incredibly strong!’
In one particularly emotional moment, the dancer breaks down in tears as she’s fitted with a cold cap ahead of her first chemotherapy session.
The star struggles to fight back tears as her mother and the nurses comfort her, with Amy sobbing that she ‘doesn’t want to do this’.
Other scenes in the documentary sees the Welsh beauty shaving her head before dancing in the garden, surrounded by love and support from her loved ones.