Brits are being advised to shut their curtains and blinds this weekend as a measure to keep homes cool when the hot weather makes a final comeback.
Despite the UK experiencing rain, thunder and severe wet weather warnings this week, forecasters anticipate a late summer surge with hot weather returning for two days tomorrow and Saturday.
The Met Office predicts temperatures could reach up to 27c in certain parts of the UK as the sun breaks through the clouds, ending the rainy spell we’ve been having. Most British homes are not well-equipped for heat, being designed to trap and retain warmth during the cold winters.
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As a result, they can turn into hot boxes in the summer, causing people to struggle to cool them down. Government advice warns that high indoor temperatures can pose health risks, including heat stroke.
The UK Health Security Agency has suggested that one way to cool down your home is by closing curtains and blinds during hot weather, with a key tip being to keep windows and curtains or blinds closed “in rooms that face the sun”, reports the Express.
Direct sunlight on windows can cause a rapid increase in house temperature, similar to the ‘greenhouse effect’ seen in Earth’s Ozone layer. This intensifies the heat within homes just as it does in greenhouses. The full guidance from the UKHSA advises people to avoid sun exposure during the hottest hours of the day, between 11 am and 3 pm.
The UKHSA further advises: “If you’re planning on physical activities like exercising or walking the dog, it’s advised to schedule them during cooler parts of the day such as the morning or evening.
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“Keep your home cool by closing windows and drawing curtains in rooms that are exposed to the sun. When going outside, make sure you’re appropriately dressed with suitable headgear and sunglasses, seek shade where possible and apply sun cream.”
“Stay hydrated by drinking plenty of fluids and try to limit your alcohol intake. Check on family members, friends and neighbours who may be more vulnerable to heat-related illnesses. If you fall into this category, ask them to do the same for you.”
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