All Blocks

A dad addicted to £1,500-a-weekend cocaine binges is sober for the first time in 18 years - and puts it down to a daily five minute ice bath. Lewis Milton, 36, started going to casinos to gamble and drink - and eventually do cocaine - aged 18, with friends he played football with.Dad-of-one Lewis, from Dagenham, Essex, quickly became hooked - gambling, drinking and sniffing away £3,000 he was given by his family, in a matter of days. The former recruitment account manager even stole his parents' credit cards and pawned his…

John Healey's exit sparked a crisis in the Ministry of Defence, with Pamela Nash, a ministerial aide in the department and Rachel Hopkins, another aide, also quitting11:43, 12 Jun 2026View ImageJohn Healey has quit as Defence Secretary(Image: Getty Images)Keir Starmer has been dealt a double blow after the Secretary of Defence John Healey and his Armed Forces minister Al Carns resigned.Mr Healey's exit sparked a crisis in the Ministry of Defence, with Pamela Nash, a ministerial aide in the department and Rachel Hopkins,…

Footie's biggest tournament has kicked off with an incredible 48 nations taking part. That means plenty of smaller teams competing, as well as the usual giants – some of them for the first time.But how much do you know about this year’s World Cup minnows? Here Meg Jorsh gives you the facts…Curaçao – population 156,000The tiniest country taking part, Curaçao has roughly the same population as Telford. But unlike the Shropshire town, it’s a sun-soaked Caribbean island, known around the world for its bitter, orange-based…

'Good for building core leg muscles and toning up'Eleanor Fleming11:48, 12 Jun 2026This article contains affiliate links, we will receive a commission on any sales we generate from it. Learn moreView 2 ImagesShoppers have rated the walking pad highlyWith more people still working from home, many will be wanting to find ways to stay active without spending a fortune on expensive equipment or gym memberships. That's why many are turning to walking pads, with one shopper saying it has helped them 'tone up'.The Superun Raceable…