‘We tried yoga to spice up our intercourse lives – it is helped us have four-hour bonks’
Most of us want we had been having intercourse 10 occasions every week, however one couple declare it is simpler than you assume.
All you need to do is follow yoga, in response to one saucy couple. Mike and his associate mentioned they bonk not less than 10 occasions every week, and his excessive libido is right down to practising yoga, and the intimate connection he shares together with his associate, Ellanski.
Whether pregnant, menopausal, getting ready for a home transfer or new job – life stage and circumstance can play an enormous issue within the well being of our libidos and the way we stay linked with our companions. But one couple say just a little train is the important thing to retaining the spark alive.
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With a lot occurring round us, intercourse drives can take a sudden dip, and connections with our companions wane, leaving us “less in the mood” – particularly as we head in the direction of winter. Water-based lubricant Knect set out on a mission to seek out the UK’s most linked {couples}, they usually got here up trumps.
Mike Kumar, 54, from Birmingham, and his long-term associate, Ellanski, 37, opened up about how they work to spice up intimacy as part of the mission. Perhaps what provides to the couple’s story is the pair really met on the gymnasium throughout a legs, bums and tums class.
Ellanski mentioned: “I was watching him on the gym wall mirror, there were three other class goers between us, and I knew I just had to go up to him and introduce myself. I was not nervous at all to make the first move – it all kicked off with a simple ‘hi,’ we connected instantly, and the rest is history.”
(Image: Getty Images/Westend61)
Mike mentioned the truth that Ellanski made the primary transfer was a “huge turn on”, they usually’ve been collectively ever since their first date. Prior to hitting it off, he admitted he was a little bit of a “serial dater”, however had no luck in “clicking” with somebody tremendous particular.
Talking about their 17-year age hole, Mike added: “Age is just a number and shouldn’t be a barrier whatsoever. If you are compatible spiritually and mentally, that is all that matters.”
The couple have intercourse not less than 10 occasions every week, and there is a secret to their saucy success. Mike mentioned: “Sex will last from 10 minutes to up to four hours – we will always reach for lubricants as this is the key to prolonging our sessions.
“We get by means of round 12 bottles of lubricant in a yr, if no more. It will increase the enjoyable issue for each of us, and we simply love utilizing it. Practicing yoga additionally helps.”
Certain yoga positions can lead to increased body awareness and flexibility, and this can contribute to a better and healthier sex life. Mike admitted he and Ellanski will “follow yoga positions each out and in of the bed room to maintain issues enjoyable.”
They also feel connected through their love of food.
“We love consuming out, however spending time at house is our favorite factor to do,” he added. “If I’m cooking a night meal for her, I’ll all the time ensure the room is lit with candles, darkish lighting and music to set the temper.
“It’s important to spend some time apart to make the heart grow fonder. Sometimes we can go a few weeks without seeing one another, but we always ensure we stay in communication, whether that be Facetiming or exchanging late night Whatsapp messages.
“Talking is how we hold linked even after we’re not collectively. Frequent intercourse in fact all the time helps!”
(Image: Getty Images)
Jo Hemmings, intercourse and relationship skilled for Knect, mentioned the winter months have been proven to cut back our libidos. We have decrease Vitamin D ranges and other people might really feel their temper modifications for the worst when the evenings attract.
But then again, there’s something comforting concerning the winter months. This is as a result of it is a time after we will be cosy, hibernate collectively and luxuriate in intimacy with our companions.
Jo added: “It’s great that Mike and Ellanski are so transparent with one another and seem so open to trying out new things. It’s easy to get into routine habits in the bedroom, so it’s important to mix things up.
“A change of surroundings is all the time a good suggestion! Taking it out of the bed room and into one other room can shake issues up a bit and can make your intimate moments really feel that little bit extra adventurous. Sex is nice for our wellbeing, each mentally and bodily, and lubricants may also help improve that have – that is the place Knect is available in.”
If you and your associate are searching for extra methods to attach within the bed room this winter, attain for Knect. It’s obtainable at £3.99 from Amazon.
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