Emma Raducanu put hand in bucket of rice to remedy harm forward of Australian Open
Emma Raducanu used a weird coaching methodology to assist heal her injured wrists in time for the Australian Open.
The tennis star, 21, has been blighted by points since bursting onto the scene along with her beautiful US Open triumph in 2021. They noticed her drastically fall down the world rankings after a collection of disappointing performances.
And it led to her taking an prolonged time frame out final 12 months to endure three surgical procedures in simply 13 days, inflicting her to overlook Wimbledon. Her left ankle was operated on in addition to each of her wrists.
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A prolonged rehab course of adopted, which included a method normally related to saving a water-damaged iPhone – placing her palms in a bowl of rice for 75 minutes at a time.
Speaking to sponsor Porsche, she defined: “At one stage I used to be doing a number of rice workouts, like hand in a bucket of rice, transferring it round, and it was killing me.
“You’re simply staring on the clock for the entire hour, like ‘get me out of here’. I don’t wish to see rice once more!”
How far do you assume Raducanu will go within the Australian Open? Let us know within the feedback part.
(Image: @EmmaRaducanu/Twitter)
While it is definitely uncommon, the usage of rice is a well-liked apply in boxing, the place Raducanu’s accidents are commonplace. The legendary Floyd Mayweather used to swear by it throughout his 50-0 profession.
As for Raducanu, she’s again in motion at her first Grand Slam since recovering. She’ll be trying to prime her earlier greatest efficiency of reaching the second spherical at Melbourne Park within the final two years, dealing with American Shelby Rogers in her opening match..
“I really realise how a lot I actually missed it,” she said before the encounter. “How grateful I’m to be on the courtroom enjoying pain-free. It’s a tremendous feeling. And I actually assume that I can obtain no matter I wish to.”
