‘I’m curvy and love donning cute bikinis – it helps banish my physique woes’

A curvy Instagram star has dished out her secret to beating body blues.

Sophie Lait, known on Instagram @sophthickfitness, is a champ at serving up body positivity posts online. But she’s no stranger to sharing her own body battles too, talking candidly about her ‘saggy boobs’ and ‘tummy rolls’ in the past.

Yet, the 27-year-old Devon lass has spilled to her 220,000 followers this week on how donning swimwear amps up her confidence.

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The influencer reckons that rocking ‘cute bikinis’ works like magic to banish all those niggling doubts.

To back up her claim, Sophie struck a pose in a tiny cherry print two-piece, basking in the Thai sun on her exotic getaway.

The Insta queen first flashed a beaming grin for the camera, flaunting her curves in the bikini, then spun around to show off her bod from every angle. She paired the happy snaps with a fresh, makeup-free face and damp tresses.

Sophie captioned the post by penning: “Putting on a cute bikini is proven to make your insecurities go away (ps. having the best time on my @trutravels Thailand adventure! ! )”.

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Fans were loving the post, with thousands giving it a like. One admirer gushed: “Love that bikini, you’re glowing! ” While another added : “Love your positive energy and you look amazing! Enjoy your travels! ” A third also joined the chorus writing: “I need this confidence! Look at you.”

Sophie’s Instagram has been a hive of body positivity lately, with her also recently telling her followers she was ‘proud’ of herself for rocking a form-fitting dress on her nights out, despite her body hang-ups.