Abbey Clancy reveals what she eats in a day and the way a lot she and husband Peter Crouch drink after ‘overdoing the wine throughout Covid’

Abbey Clancy has shared insight into what she eats in a day as she shed light on her busy routine as a mother-of-four.

The model, 39, has spilled her day-to-day routine with husband Peter Crouch, which includes juggling their work with the school run and after-school activities.

In a candid interview, Abbey also reflected on cutting down on her drinking habits with Peter, admitting they both ‘overdid the wine’ while holed up at home during the Covid pandemic.

The couple, who married in 2011, are parents to Sophia, 14, Liberty, 10, Johnny, seven, and Jack, six. 

Abbey revealed after waking up at 6:30am, she begins her morning with a coffee while the children eat croissants for breakfast, admitting starting the day can be ‘hectic’ as she has to ensure making it to school on time.

She continued: ‘Once all four kids are at school my day can begin. I might overindulge on holiday and consume a lot of wine but then I’ll be on a health kick, so I go to the gym every day.’

Abbey Clancy has shared insight into what she eats in a day as she shed light on her busy routine as a mother-of-four

The model, 39, has spilled her day-to-day routine with husband Peter Crouch and their children Sophia, 14, Liberty, 10, Johnny, seven, and Jack, six

Abbey went on to tell The Sunday Times Magazine that after the gym she’ll spend an hour practising dressage with her horse Enzo, and once a week she and Pete record their podcast, The Therapy Crouch, together.

She continued: ‘If we’re doing the podcast, lunch will be some chicken sandwiches from the deli. And once a week I’ll meet up with a group of friends for a girly lunch of pasta and a bellini or two…

‘Dinner is always cooked by me; I made these incredible dauphinoise potatoes with steak, mushrooms and green beans last night. If I’m too tired or I’m out, Pete will either get a takeaway or make the only dish he ever cooks, which is Daddy’s omelette – basically stuffed with whatever’s in the fridge.’

Reflecting on her drinking habits, Abbey added: ‘We overdid the wine during Covid so we’re trying to drink less, and it all seems a world away from when Pete was playing for England and the WAG culture was in full flow.’

It comes after Abbey recently joked she wanted to ‘die’ after a very embarrassing encounter, which took place when she was nine months pregnant.

The Britain’s Next Top Model star shares daughters Sophia and Liberty, and sons Johnny and Jack, with her husband, Peter Crouch, 44. 

Speaking on her podcast, The Therapy Crouch, the model explained she was heavily pregnant when she had an awkward interaction with another mother in a chemist.

She said: ‘I had a terrible incident in a chemist once when I was nine months pregnant and had a hold of a six-month-old baby.

Reflecting on her drinking habits, Abbey added: ‘We overdid the wine during Covid so we’re trying to drink less’

‘There was a lady at the till with a baby and what I thought was a pregnant tummy. I said to her, “God, you’re as nutty as me”.

‘The baby was kicking off and I went, “Oh God, we’ve got it all to come, haven’t we?”

‘She said “I’m not pregnant, this is my baby weight from this baby”, and I just wanted to die. I was like, “I am so sorry, I am so sorry”.

‘She went, “Don’t worry about it”, and thought it was funny, but I was heartbroken. It’s not good, never, ever do that.’

Meanwhile, Peter said that he never congratulates someone unless they explicitly mention they’re pregnant.

He said: ‘I genuinely don’t ever say congratulations, even if I know someone is blatantly eight months pregnant.

‘I still don’t say it. I would never even… I just wouldn’t mention it, and if they say something like, “I’ve only got a month to go”, then you go, “Congratulations by the way”. I would never say congratulations, ever, because you never know.’

Abbey and Peter have been an item since 2006 and eventually tied the knot in 2011.